.svg)
Dialectical Behavior Therapy (DBT) for Teens
Horizon Recovery – Dialectical Behavior Therapy (DBT) in Phoenix, AZ
.png)
.svg)
Horizon Recovery – Dialectical Behavior Therapy in Phoenix, AZ
Harmonizing Emotions: Dialectical Behavior Therapy for Teens
Emotions, especially in the turbulent adolescent years, can often become overwhelming. Horizon Recovery harnesses the power of Dialectical Behavior Therapy–DBT to help teens find balance, regulate emotions, and build lasting life skills. Dialectical Behavioral Therapy is slightly different than CBT in that it places extra emphasis on mindfulness and accepting emotions. While this may not seem much different than CBT, there is a subtle but important difference in the way the modalities treat different mental health concerns and conditions.
.svg)
.png)
DBT at Horizon Recovery: A Comprehensive Approach
.png)
Skills Training
Core to DBT, our sessions teach essential skills in areas like emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness.
.png)
Validation and Challenge
Our therapists validate teens’ experiences while gently challenging them to shift from unhelpful behaviors to constructive ones.
.png)
Evidence-Backed
DBT has proven highly effective, particularly for those struggling with borderline personality disorder, self-harming behaviors, and suicidal tendencies.
Why Choose Horizon Recovery for DBT?
Our therapists are extensively trained in DBT, ensuring that teens get the nuanced care they require.
Group sessions play a crucial role in DBT, offering teens a platform to learn from peers and cultivate mutual understanding.
Our center in Peoria, AZ, serves as a sanctuary, fostering the tranquility essential for introspection and growth.
%20(1).png)
.svg)
Finding Balance with DBT
At Horizon Recovery, we believe in the transformative potential of DBT to guide teens toward a balanced, fulfilled life. Located in the heart of the Phoenix Metro Area, our center stands ready to support and guide.
If you’re interested in dialectical behavior therapy for an adolescent, our experts at Horizon Recovery are here to assist.
.svg)
Guiding your teen’s path to mental clarity, sobriety, and a hopeful future.
For more information or to schedule a visit, please reach out to us today. Our empathetic and caring team is here to support you every step of the way.
.svg)
.jpg)
.svg)