Group Therapy

Together Towards Transformation: Group Therapy Sessions for Adolescents

The journey to healing is a deeply personal one, but it doesn’t have to be a solitary endeavor. At Horizon Recovery, we firmly believe in the power of community. Our group therapy sessions provide teens with a secure environment where they can share, learn, and grow alongside peers who understand their challenges. The shared experiences in these sessions underscore a profound truth: no one is alone in their struggles, and together, transformation is possible.

dialectical behavioral therapy group concept

The Essence of Group Therapy at Horizon Recovery

Shared Experiences, Collective Strength

Adolescence is a time of immense change and challenge. In our group sessions, teens come together to share their experiences, fears, and aspirations. This collective exchange not only fosters empathy but also builds a community of support, where every participant draws strength from one another.

Expertly Facilitated Discussions

Our group sessions are led by experienced therapists who guide discussions, ensuring they remain productive and respectful. Through their expertise, these sessions become powerful platforms for insight, understanding, and positive change.

Skill Building & Peer Feedback

Group therapy is more than just sharing; it’s about growth. Participants have the opportunity to learn valuable social skills, receive constructive feedback from peers, and practice new coping strategies in a supportive environment.

A Holistic Approach to Group Healing

Horizon Recovery’s group therapy sessions are not just about verbal sharing. We incorporate holistic practices that cater to the mind, body, and soul:

  • Mindfulness Practices
    By grounding adolescents in the present moment, mindfulness exercises in group settings foster collective relaxation, reduced anxiety, and enhanced emotional regulation.
  • Activity-Based Sessions
    Sometimes, healing is best achieved through action. We integrate activities that allow teens to express themselves, from art and drama to movement-based therapies like yoga, meditation, and personal training sessions.

Group Therapy in the Heart of Phoenix, AZ

Situated in the greater Phoenix Metropolitan Area, Horizon Recovery offers the ideal setting for transformative group therapy sessions. The tranquility of our surroundings complements the therapeutic processes, creating an environment where young people feel truly connected, both to themselves and to their peers. We are additionally opening locations in Peoria, Buckeye and Glendale in the spring of 2024.

Join Our Supportive Community

Our group therapy sessions are a testament to the strength of community and the boundless possibilities it holds. If you or someone you know could benefit from joining a supportive community dedicated to collective healing and growth, Horizon Recovery in Phoenix, AZ is here to welcome you.

Together at Horizon Recovery, we believe that collective strength can pave the way for individual triumphs. Join us and experience the power of unity in healing.

For more information or to schedule a visit, please Contact Us. Our empathetic and caring team is here to support you every step of the way.