Individual Therapy

A Personalized Path to Healing: One-on-One Therapy for Adolescents

In life’s most turbulent phases, teenagers often grapple with a myriad of emotions and challenges that can feel overwhelming. At Horizon Recovery, serving the communities of Peoria, Glendale, Surprise, Phoenix and Scottsdale, we understand the intrinsic value of individual therapy in helping these young souls navigate their unique struggles. Our individual therapy sessions are crafted with the utmost care and dedication, focusing on addressing the specific needs of each adolescent, fostering growth, resilience, and a hopeful journey towards a brighter future

Why Choose Individual Therapy at Horizon Recovery?

woman undergoing DBT

Understanding the Individual

Each teenager has their own story, their own battles, and their own aspirations. Through personalized sessions, we dive deep into the root causes of their struggles. This enables us to curate targeted strategies that promote healthier coping mechanisms, nurturing their journey of self-discovery and healing.

A Safe Space for Emotional Exploration

The ambiance of Horizon Recovery is a sanctuary. Here, in the privacy of one-on-one sessions, adolescents are encouraged to express their feelings, fears, hopes, and dreams, knowing they are in a judgment-free zone. Our trained, licensed therapists provide attentive listening, expert guidance, and the necessary tools to help them process their experiences.

Evidence-Based Therapeutic Approaches

Using renowned methodologies like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), our licensed therapists help teens modify negative thought patterns and cultivate effective coping strategies. These approaches have shown remarkable efficacy for adolescents grappling with challenges such as depression, anxiety, and addiction.

Specializing in Dual Diagnosis

At Horizon Recovery, we don’t just address one facet of an individual’s struggle. Recognizing that many adolescents face concurrent diagnoses of a mental health disorder and substance use disorder – our Individual Therapy sessions also offer Dual Diagnosis therapies. Dual diagnosis is when an individual has been diagnosed with a mental health disorder as well as substance use disorder at the same time This integrated approach ensures comprehensive treatment, addressing both concerns simultaneously and thereby minimizing the risk of relapse.

Mindfulness: A Key Component

Mindfulness is more than just a buzzword at Horizon Recovery. We integrate this practice into our individual therapy sessions to enhance physical health, boost self-awareness, and foster relaxation. By guiding teens to focus on the present moment, we help reduce anxiety and bolster their emotional regulation capabilities. This immersive experience into the present provides them with an invaluable tool to manage stress and maintain emotional balance.

Located in Beautiful and Lively Phoenix, AZ

Horizon Recovery is proud to call Phoenix, Arizona home. Our main center offers the ideal backdrop for healing and transformation. The calm surroundings complement our therapeutic approaches. We are conveniently located in the West Valley, minutes from the 101 Freeway. Additionally, we are opening new centers in Glendale and Buckeye, as well as a Deer Valley location in Peoria.

The Holistic Path to Recovery

Horizon Recovery is more than a treatment center; it’s a beacon of hope. Through our individual therapy sessions, we have witnessed countless adolescents find their way back to joy, purpose, and self-confidence. We embrace a holistic approach, ensuring every aspect of an adolescent’s life is addressed:

  • Case Management
    Seamless coordination with all stakeholders for an effective treatment journey. Our House Supervisors will work with families to ensure ongoing appointments are maintained, as well as coordinate discharge activities to ensure a seamless admission, stay, and discharge process
  • Tutoring Services
    Personalized academic guidance to spark excellence and unlock potential. We work with parents to see what educational areas may need additional focus or attention during the adolescent’s time with us.
  • Community Reintegration
    Guided support in reintegrating teens back into their communities, arming them with essential life skills
  • Nutritional Counseling
    Our Registered Dietician creates custom diet plans to bolster physical health and promote positive behavioral health trends during recovery.
  • Independent Living Skills Training
    Practical training on daily life tasks, from household chores laundry, cooking classes, and others focus on personal responsibility and fosters genuine independence.

The Healing Ambiance of the Phoenix Metro Area

Located amidst the vibrant setting of Phoenix, Arizona, Horizon Recovery becomes more than just a therapy center. It’s a place of rejuvenation, a haven away from triggering environments, where the soothing surroundings aid the therapeutic interventions and amplify the healing process.

Begin the Journey to Overcome Trauma

The aftermath of trauma can seem like a maze with no exit. But with the right guidance, tools, and support, one can find the way out to a life of resilience and hope. At Horizon Recovery, our trauma therapy services have been instrumental in guiding countless teens out of the shadows of their past and into the light of a hopeful future.

If you or a loved one is seeking specialized trauma therapy, let the experienced hands at Horizon Recovery in Phoenix, AZ guide you towards healing and recovery.