Holistic Therapy/Mindfulness

Horizon Recovery – Holistic Therapy & Mindfulness in Phoenix, AZ

Holistic Healing for the Young Soul

At Horizon Recovery, we recognize and champion the transformative power of holistic therapy and mindfulness, especially in this digital age where social media can place extreme pressure on young people. Located in the heart of the Phoenix Metro Area of AZ, our center offers a sanctuary where adolescents can rediscover balance, inner peace, and an integrated sense of self.

dialectical behavioral therapy group concept

Holistic Therapy at Horizon Recovery: A Journey Inward

Embracing the Whole

Beyond the symptoms and behaviors lie emotions, energies, and deeper layers of consciousness. Our holistic therapy delves deep, addressing the entire being – body, mind, and spirit.

Varied Modalitie

 From meditation and yoga to art therapy and sound healing, our range of holistic interventions caters to diverse needs and preferences.

Balancing Energies

We understand the profound influence of energy balance on mental health and well-being. Our therapies, like Reiki and chakra balancing, aim to harmonize these energies, fostering equilibrium and vitality.

Mindfulness: The Art of Present Moment Awareness

  • Focused Training
    Our mindfulness sessions teach youth the skills to be completely present, tuning into their feelings, sensations, and surroundings without judgment.
  • Stress Reduction
    Regular mindfulness practice has been shown to significantly reduce anxiety and stress, offering a natural way for teens to manage their emotional challenges.
  • Emotional Regulation
    By recognizing and accepting emotions as they arise, mindfulness equips adolescents with the tools to respond rather than react, fostering healthier emotional interactions.

The Holistic Advantage in Phoenix, AZ

Melding the best of ancient wisdom with modern understanding, Horizon Recovery stands as a pioneering force in holistic adolescent care. Our center offers an ambiance steeped in peace, making it the ideal backdrop for introspective and transformative holistic sessions.

Discover Wholeness with Horizon Recovery

The path to well-being isn’t linear. It’s an intricate dance of understanding, acceptance, and transformation. With our holistic therapy and mindfulness services, we invite teens to join this dance, leading them toward a life of balance, awareness, and profound well-being.

If you or your teen seeks a holistic approach to healing, our doors in Phoenix, AZ, are always open.

For more information or to schedule a visit, please Contact Us. Our empathetic and caring team is here to support you every step of the way.